Five Free No-Sweat Workouts for Your Lunch Hour

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Five Free No-Sweat Workouts for Your Lunch Hour

In our busy, jam-packed lives it's often the daily workout that gets pushed to the back of the line. After all, who has time to drive to the gym, work out and get cleaned up all over again? In honor of National Women's Health Week, an observance led by the US Department of Health and Human Services, here are five free no-sweat workouts that fit into your lunch hour.


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